Kakarakaya Karam ( Home Made )

Description

Kakarakaya Karam Ingredients:

• Bitter gourd
• Bengal gram
• Urad dal
• Cumin
• Salt
• Red chili
• Coriander seeds
• Garlic
• Curry leaves
• groundnut oil

Nutritional Facts

Health benefits

Bitter Gourd karam helps lower blood glucose levels thereby alleviating diabetes. Hence, it is good for diabetics and people who are conscious of their cholesterol levels. Bitter gourd is good for your health in several ways due to its low-calorie content and bitterness. Therefore, never let it scare you, as there will be no better way to get fiber and iron into a diet than with Bitter Gourd Karam podi.

Product storage

Kakarakaya karam podi must be stored in an air-tight container at a cool and dry place immediately after unpacking. The best before the date for bitter gourd karam podi is three months from the opening or manufacture date.